TTSL Daily Programming (Yearly)
TTSL Daily Programming (Yearly)
ABOUT TTSL DAILY
Thick Thighs Saves Lives Training is a functional fitness program.
Each session has:
- A Detailed Warmup
- Strength
- Conditioning
- Cooldown
It includes full body movements, weightlifting, and gymnastics. The programming is designed to be done at any fitness level, and to make you more prepared for living a healthy limit free life.
How do I know if TTSL Daily is right for me?
🗸 If you want to become the best version of yourself & care for your body
🗸 If you want to get a great workout in but you have a busy schedule